Barre is a low-impact, high-energy workout that blends elements of ballet, Pilates and yoga.
Using small, controlled movements, it focuses on building strength, improving posture, increasing flexibility and creating long, lean muscle, without putting stress on your joints.
Classes are set to energising music, paired with weights, resistance and bodyweight exercises to challenge your muscles in a way that's both effective and accessible. Expect to feel the burn, shake a little, and leave feeling stronger, more aligned and uplifted.
At Barre & Beyond, our barre classes are designed for all levels, whether you're completely new or looking to deepen your practice. Every movement is intentional - every class feels empowering!
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Rooted in the fundamentals of barre, this class focuses on technique, posture and form. Think slow and controlled!
You'll learn the ballet basics, Pilates principles and yogi stretches.
Perfect for beginners or anyone wanting to strengthen their foundations!
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High-energy Barre set to music that makes you move - think 80s, 90s, 00s throwbacks, artist specials, and genre themes (Pop, Rock, Disco, Rave & more). A fun, sweaty workout with serious burn.
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The slow, soothing side of Barre. Gentle movement paired with calming elements like weighted blankets, essential oils and warm, low lights. Designed for release, relaxation & grounding.
This class focuses on the stretch elements of barre, matched with slow jam, vibey music.
Pure bliss!
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A deliberately paced barre class rooted in precision and control. With an emphasis on balance and alignment, refined double, triple and 8-count pulses build strength with depth and intention.
